RightSteps Counseling and Wellness

Life brings challenges at every stage, whether parenting an infant, navigating the teen years, managing Autism or ADHD, balancing women’s health needs, transitioning to college or career, or coping with stress in adulthood. Our team provides integrative, lifespan counseling that blends CBT, Solution-Focused Therapy, Motivational Interviewing, and Behavior Modification techniques. We specialize in a brief, solution-focused model where many clients experience progress within about 5 sessions, in line with SFBT principles. Our integrative and lifespan psychology approach emphasizes wellness, brain development, and trauma-informed care. We support children, youth, women, professionals, and families with Autism, ADHD, developmental disabilities, OCD, trauma, anxiety, executive functioning, academic challenges, and life transitions. Services also include parent training and family coaching to strengthen systems at home. Clients describe our style as warm, collaborative, and goal-focused. Our role is to walk alongside you with compassion, curiosity, and practical strategies that honor your unique story. Together, we’ll focus on your strengths, build new skills, and create meaningful change that lasts. If you’re ready to take a step toward healing, growth, or simply finding a clearer path forward, We invite you to reach out.